Our creamy red berry protein smoothie: quick, vegan and with around 32 g protein per glass – perfect for breakfast or after training.
This quick, creamy, and vegan protein smoothie is perfect for busy mornings and active days!
If you're looking for a delicious and easy protein smoothie, you've come to the right place! This recipe is perfect as a post-workout shake, a quick breakfast or a snack on the go. Our red berry protein smoothie has a smooth, creamy texture and around 32 g of protein per glass.
Why This Protein Smoothie Recipe?
With this recipe, you get:
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A vegan smoothie recipe with around 32 g of protein.
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A mix of protein, carbohydrates, fats and fibre from simple ingredients.
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A thick, creamy protein shake.
Ingredients for the Protein Smoothie:
This recipe combines a few simple ingredients for a creamy protein shake:
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150 g frozen berries (e.g., raspberries, strawberries, blueberries, or a mix)
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1 banana (for natural sweetness)
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1 tbsp chia seeds (for a thicker texture)
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15 g cashews (for creaminess)
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30 g WAM Protein Banana Bread (plant-based protein powder)
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250 ml oat milk (or any liquid of your choice, such as almond milk, soy milk, or water)
Tip: This shake is relatively thick. If you prefer a lighter consistency, simply add more oat milk or water.
Preparation: It's That Simple!
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Put all ingredients into a blender – from the berries to the WAM protein powder. You can also use a hand blender.
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Blend until smooth and creamy. If needed, add a little more liquid.
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Pour into a glass and garnish as desired – for example, with hemp seeds, mint, or extra berries.
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Enjoy immediately while it’s cold and creamy!
Why Choose a Protein Smoothie?
Protein smoothies are an easy way to get protein and carbohydrates after a workout – and protein contributes to the growth and maintenance of muscle mass.
This recipe is also perfect as a quick breakfast when you’re short on time.
Variations and Ideas for Your Smoothie
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For extra sweetness: Add maple syrup, honey, or a few dates.
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For more protein: Mix in quark or yoghurt – or simply add more WAM Protein!
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For a green boost: Add a handful of spinach – you won’t taste it.
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For a crunchy topping: Garnish with flaxseeds, hemp seeds, or chopped nuts.
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Smoothie Bowl: Reduce the liquid and enjoy this recipe as a vegan smoothie bowl instead of a shake.
Conclusion: Your Perfect Protein Smoothie
This recipe is a quick and easy way to add protein to your day. Try it and see how simple it is – with a protein smoothie that tastes as good as it looks!
Have you tried this recipe? Let us know in the comments or tag us on social media!
