Vegan Protein Powder & Creatine

A few things set WAM apart: Sweetened with a touch of stevia – never sucralose or other artificial sweeteners. 100% plant-based with extra leucine – 2.5 g in total per 30 g serving, about the same as a typical serving of whey. Made in Germany, in IFS Food-certified facilities. And developed by our founder, a PhD chemist and certified sports nutritionist, to fix the taste and texture problems that make most people give up on vegan protein.

Yes — every WAM product is 100% vegan and plant-based, no exceptions. WAM was founded by a vegan PhD chemist specifically to build a vegan protein that doesn't taste like a compromise.

In Germany, in IFS Food-certified facilities — manufactured and audited under recognised food-safety and quality standards, not made overseas and shipped in.

No. WAM is sweetened only with a small amount of stevia — never sucralose or other artificial sweeteners. That avoids the syrupy aftertaste common in artificially sweetened protein, and it also means WAM protein works in baking and cooking, where sucralose specifically becomes a concern at high heat (more detail on that on each product page).

Four: Pure Vanilla, Chocolate Hazelnut, Iced Coffee and Banana Bread. All four use the same protein blend with 2.5 g of leucine per serving; protein ranges from 21 to 23 g per serving depending on the flavour. The main difference is taste. If you're not sure where to start, the sample pack lets you try all four before committing to a full bag.

Honestly, not perfectly — the pouches are plastic, and we're not going to pretend otherwise. But real, deliberate choices sit around that: the pouch itself saves weight and space in transport compared to rigid tubs, all packaging is produced in Germany to cut down shipping distance, and there's no single-use plastic scoop in every bag like most protein brands ship — just simple teaspoon/tablespoon measurements, with a reusable stainless steel scoop available separately if you'd rather have one. On top of that, through our partnership with CleanHub, every 900g bag sold funds the collection of 250g of ocean-bound plastic before it reaches the sea.

Yes — the balanced, not-too-sweet flavour and lack of sucralose make WAM protein a solid baking ingredient too (think protein pancakes, muffins, baked oats), not just a shake powder.

Less is more, so WAM Protein was developed to have a subtle flavour profile and less sweetness compared to what's currently out there. This way, you can easily stomach it after a heavy training session, or use it in your favourite protein recipes without tainting their flavour. With WAM Protein, you get the best of both worlds - a protein supplement that's enjoyable on its own and a seamless addition to your favourite meals, all without the need for a separate unflavoured variant.

For healthy people, a moderate to high protein intake is not considered harmful – if you have a kidney condition, talk to your doctor first. Combined with regular exercise, enough protein supports your training: protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones. Learn more.

Women who exercise or move a lot need more protein, and many women don't get enough through their diet. During pregnancy and breastfeeding, protein needs increase as well. After menopause, getting enough protein matters too: protein contributes to the maintenance of muscle mass and of normal bones. Protein powder can be a practical way to increase your protein intake as part of a balanced diet and a healthy lifestyle. Learn more.

Often simply called "vegan protein", the powders are derived from a variety of plant-based sources and offer an efficient solution for meeting protein needs in a vegan (or non-vegan) diet. Just like whey protein shakes, they come in a variety of flavours like salted caramel, vanilla, and many more. By combining different vegan protein sources, such as legumes and grains, a complete protein profile can be achieved in a very natural way. Modern nutritional science shows that a diverse, balanced vegan diet provides all the necessary amino acids to promote health and well-being. Learn more.

Soy protein is a plant-based protein that is a staple in many health-conscious diets. It is derived from soybeans, a legume native to East Asia. It is considered a complete protein, as it contains all nine essential amino acids that the human body needs. Soy protein is available in various forms, including soy protein isolate and soy protein concentrate. It is a favoured choice among vegetarians, vegans and those with lactose intolerance, as it serves as an excellent alternative to animal-based proteins. Learn more.

Pea protein isolate is a type of plant-based protein supplement that is made from yellow split peas. It is a complete protein, meaning it contains all nine essential amino acids that the body needs to function properly. Pea protein isolate is a popular choice among vegetarians and vegans as it is a dairy-free alternative to animal-based protein sources. Learn more.

Rice protein isolate is a type of protein supplement that is derived from brown rice. It is a plant-based protein that is often used by vegetarians and vegans as an alternative to animal-based protein sources. Rice protein isolate is a complete protein, meaning it contains all 9 essential amino acids that the body needs to function properly, and it's easily digested by the body. Learn more.

Amino acids are the building blocks of protein and play a crucial role in muscle growth and repair. Athletes often use protein or amino acid supplements to make sure they get enough of these compounds. Popular amino acid supplements include branched-chain amino acids (BCAAs). Learn more.

Branched-chain amino acids (BCAAs) are a group of three essential amino acids – leucine, isoleucine and valine – that are popular as sports supplements. While BCAAs can be beneficial for individuals with low protein intake or during fasted training, it's important to note that a good quality protein powder already contains sufficient amounts of BCAAs. Therefore, consuming isolated BCAA supplements may not be necessary or worth the extra cost if overall protein intake is high enough. Learn more.

Essential amino acids (EAAs) are a group of nine amino acids that the body cannot produce on its own and must be obtained through the diet. In the context of sports supplements, EAAs are often used to support muscle health and recovery, as they play a crucial role in protein synthesis. A good quality complete protein powder should contain all nine essential amino acids in sufficient amounts, making it a convenient and effective way to supplement your daily EAA intake. Learn More.

Leucine, or L-leucine, is an essential amino acid that plays a key role in muscle protein synthesis. That’s why we add extra leucine to WAM Protein, for 2.5 g in total per 30 g serving. Learn more.

Glutamine, or L-glutamine, is a non-essential amino acid: the body makes it itself, and it is found in high concentrations in muscle tissue and in many foods. It is a popular ingredient in sports supplements, but most healthy people get enough glutamine through their diet and their body's own production.

The amount of protein you should eat depends on a variety of factors, including your age, weight, and activity level. While the old recommendation of 0.8g/kg of body weight per day is still commonly cited, many experts now recommend up to 2g/kg per day for physically active individuals to ensure optimal muscle maintenance. Make sure that the protein you eat is a high quality protein containing a balanced and complete profile of amino acids. Learn more.

There are many foods that are good sources of protein, including both animal-based and plant-based sources. For omnivores, high-protein foods include meat, fish, poultry, eggs, and dairy products. For vegetarians and vegans, high-protein foods include legumes, nuts, seeds, soy products, and some whole grains. Incorporating these foods into your diet can help you meet your daily protein needs and support your overall health and wellbeing. Learn more.

Vegetarian protein sources include legumes such as lentils, chickpeas, and black beans, as well as nuts and seeds like almonds, chia seeds, and hemp seeds. Soy products like tofu and tempeh are also excellent sources of protein for vegetarians. In addition to these whole foods, vegetarian protein shakes made from plant-based protein powders can also be a convenient and effective way to supplement your protein intake and support your health and fitness goals, as well as growing lean muscle mass. Learn more.

Whey protein is a type of protein that is derived from milk during the cheese-making process. It is a complete protein, meaning it contains all nine essential amino acids that the body needs to function properly. Whey protein powder is popular in the world of sports nutrition and comes in many flavours, from peanut butter to raspberry cheesecake. It is important to note though that it may not be suitable for those with lactose intolerance or dairy allergies. Additionally, some people may find that it causes digestive discomfort or other negative side effects. Learn more.

Whey isolate, or whey protein isolate, is a type of protein supplement that is derived from milk through a process that removes most of the fat and lactose. It is a highly concentrated form of whey protein, containing at least 90% protein by weight. Unlike whey protein concentrate, which contains small amounts of lactose and fat, whey isolate is low-fat and lower in lactose, making it a better choice for people with intolerances or allergies. It comes, however, with a higher price tag.

Casein protein is found in milk and dairy products. It is a slow-digesting protein, meaning it is absorbed by the body over a longer period of time than other types of protein. While this protein is a popular choice among athletes and fitness enthusiasts for muscle gain, it's important to note that it is derived from milk and may not be suitable for those with lactose intolerance or dairy allergies. 

Clear protein is a new type of protein supplement that is designed to be mixed with water or other liquids and consumed as a clear, refreshing drink. Unlike traditional protein drinks, which are thick and creamy, clear protein has a light, refreshing texture and is often flavoured with fruit or other natural aromas. It can be made from a variety of protein sources, including whey protein and plant-based proteins like pea protein or rice protein. Due to the new manufacturing process, it often comes with a higher price tag.

The best protein powder for muscle gain depends on a variety of factors, including your individual needs, preferences, and dietary restrictions. Generally, protein powders that contain a high percentage of protein per serving, as well as all nine essential amino acids, are best for muscle gain. Whey protein and plant-based protein powders like pea protein and rice protein are all good options to consider. Don't underestimate the taste either! A protein you like will be one you take regularly and consistently, leading to the best results. Learn more.

Protein powder on its own doesn't make you gain fat. Body fat increases when you regularly eat more calories than you use. Protein powder can fit well into weight management as part of a balanced diet, and protein contributes to the maintenance of muscle mass. Learn more.

The question of whether a protein shake or other protein products make sense before or after a workout has caused heated debate in the fitness world. Far more important than precise timing is to eat enough protein in general (1.5 - 2 g per kg of body weight) and the distribution of protein intake throughout the day! A constant supply of amino acids is critical for muscle growth and recovery. A protein shake right after a workout makes sense and can be highly beneficial to boost your protein consumption if you have difficulty with the alternative - that would be eating a full meal after a workout.

Protein powder has a best-before date, not a use-by date. The date tells you how long taste, texture and mixability are guaranteed when the bag is stored correctly. Keep it sealed in a cool, dry place and check the date on the bag.