Learn how to make vegan protein popsicles with WAM Protein – refreshing, creamy, and packed with plant-based power. Try this simple recipe now!
Looking for a summer snack that’s not only refreshing but also high in protein? These vegan protein popsicles are the perfect solution! They’re made with high-quality plant-based proteins, have a creamy texture, and are quick and easy to prepare – ideal for hot days or as a change from your usual protein shake.
These popsicles combine plant-based milk and yoghurt, creamy nut butter and our WAM Protein Banana Bread for a balanced mix of protein, healthy fats and a delicious flavour you can sweeten to your liking.
Ingredients for 6 servings:
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200 ml unsweetened soy milk
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100 g unsweetened soy yoghurt
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50 g peanut butter
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Optional: sweetener of your choice
Method:
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Add all the ingredients to a blender or tall jug.
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Blend everything thoroughly with a blender or stick blender until you have a smooth, creamy mixture.
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Pour the mixture into popsicle moulds.
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Freeze for at least 4 hours.
Notes and tips:
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You can use other plant-based milks or yoghurts too – just note that the protein content might vary a little.
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Peanut butter can easily be swapped out for another nut butter, like almond or cashew.
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Our Pure Vanilla Protein is also perfect for these popsicles, giving them a subtle vanilla note. If you prefer a richer chocolate flavour, you can also use WAM Protein Chocolate Hazelnut to create a deliciously nutty chocolate variation.
Protein content per serving:
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Soy milk: 6.6 g
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Soy yoghurt: 4 g
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Peanut butter: 12.5 g
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WAM Protein Banana Bread: 26 g
This comes to a total of around 49 g of protein – about 8 g per popsicle. Exact values may vary depending on the products you use.
How to enjoy them best
These popsicles are best eaten straight from the freezer – perfect as a cooling snack on warm days or as a sweet yet balanced dessert. Thanks to the mix of plant-based protein, healthy fats and creamy texture, these popsicles aren’t just tasty – they’re also a great addition to your fitness routine.
Final thoughts
These vegan protein popsicles are the perfect summer snack: simple, balanced and absolutely delicious. No complicated extras – just pure plant-based enjoyment, exactly what you and your body deserve on those hot days.
