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chocolate chia pudding recipe

Protein Chia Pudding: Chocolatey Goodness

A breakfast that’s quick to prepare, keeps you full for hours, and tastes genuinely delicious? That’s exactly what you’ll get with this protein chia pudding featuring chocolate hazelnut flavour. Especially for people who do strength training or lead an active lifestyle, a protein-rich diet is particularly important. With this simple recipe, you’ll get not only high-quality plant-based protein but also a good dose of healthy fats and fibre – all with minimal effort.

Protein chia pudding is perfect as a meal-prep breakfast or a snack in between. Preparation takes less than five minutes, and the fridge does the rest. That makes it the ideal option for anyone with limited time in the morning or those looking to eat more mindfully.

wam protein

Why Chia Seeds and Protein Powder Are a Perfect Match

Chia seeds are tiny powerhouses: they’re rich in omega-3 fatty acids and fibre, which help keep you full and support digestion. Combined with liquid, they swell up and take on a pudding-like texture – perfect for overnight recipes.

When paired with a high-quality plant-based protein powder like our WAM Protein in chocolate hazelnut flavour, a simple pudding turns into a proper power breakfast. The protein supports muscle recovery, helps build lean muscle mass, and can reduce cravings.

Our WAM Protein is intentionally not too sweet or overpowering – it adds pleasant chocolate hazelnut notes to the chia pudding without overshadowing the flavour of your toppings. This keeps your breakfast flexible, nutrient-rich, and well-balanced.

Ingredients for 1 serving:

  • 30 g WAM Protein – Chocolate Hazelnut

  • 1 teaspoon sweetener of your choice (e.g. agave syrup, date syrup or maple syrup)

  • 350 ml plant-based milk (such as oat, soy or almond milk)

  • 60 g chia seeds

Instructions:

  1. Stir all ingredients thoroughly in a glass or bowl.

  2. Stir again after five minutes to prevent lumps from forming.

  3. Let the pudding sit in the fridge for at least three hours – ideally overnight – to thicken.

  4. Before serving, add your favourite toppings, such as plant-based yoghurt, nuts, cacao nibs or fresh berries.

Tip for an extra creamy texture

Not a fan of the typical chia texture? Simply blend all the ingredients before refrigerating. This creates a smooth, mousse-like pudding without visible seeds.

Nutritional Benefits at a Glance

This combination gives you everything you need for a powerful start to the day:

  • High-quality plant-based protein from WAM Protein

  • Fibre and healthy fats from chia seeds

  • Quick preparation with no cooking or baking required

  • Perfect for meal prep – the pudding keeps for several days in the fridge

Completely vegan and free from artificial sweeteners – perfect for anyone who values functional nutrition.

Variations and Ideas for Variety

To keep things exciting, you can mix up the chia pudding however you like:

  • Try WAM Protein in Banana Bread or Pure Vanilla instead of Chocolate Hazelnut

  • Add spices like cinnamon, vanilla or raw cacao

  • Serve as a layered dessert with berry compote or nut butter

  • Blend with frozen fruit to make a healthy ice cream-style treat

When it comes to toppings, the sky’s the limit – from coconut flakes to granola to dark chocolate, anything that tastes good and nourishes you is fair game.

wam protein

Conclusion: Healthy, delicious and satisfying – without compromise

This protein chia pudding brings a breakfast to the table that keeps you full, supports your fitness goals and tastes genuinely good. Especially for active people, it’s an easy way to meet your daily protein needs – without spending much time in the kitchen.

Want to start your day with power and pleasure? Then give this chocolatey protein chia pudding a try – you're going to love it.

 

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written by

Dr. Anna Falk- Founder

Anna, our founder, has a doctorate in organic chemistry, a certification in sports nutrition, and is a passionate Crossfit athlete. She leads the development of our products and provides expert information and insights for your health and wellness.

With over 12 years of experience in research and development, her work is based on the latest science and highest quality standards.

"Love your body for what it can do, not what it looks like!"