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banana bread protein bites

Banana Bread Protein Bites – quick, tasty & plant-based

Looking for a snack that’s quick to make, tastes amazing, and delivers a good dose of plant-based protein? These Banana Bread Protein Bites are just what you need! Made with only a few ingredients, each bite packs around 5 g of protein and is super easy to prepare – perfect for meal prep, post-workout cravings, or a healthy snack on the go.

Whether you’ve just started strength training or simply want a tasty alternative to protein bars, this recipe is a must for anyone following a mindful, plant-based lifestyle.

wam protein

Ingredients for 12 protein bites:

  • 1 ripe banana

  • 100 g unsweetened soy yoghurt

  • 50 g WAM Protein Banana Bread

  • 100 g oats

  • 1 tsp cinnamon

  • Optional: sweetener of choice, finely chopped dark chocolate, walnuts

Method:

  1. Mash the banana with a fork.

  2. Add soy yoghurt, WAM Protein, oats and cinnamon. Mix well until a sticky dough forms.

  3. Form 12 small balls from the mixture.

  4. Optional: Lightly dip each ball in water and then roll in chocolate and walnuts – this helps the coating stick better.

  5. Chill the protein bites in the fridge for 1–2 hours. Done!

Nutritional values per 2 bites (without optional add-ins):

  • Protein: approx. 10 g

  • Fibre: approx. 3 g

Values may vary slightly depending on the extras you add – but even the base recipe delivers a solid portion of protein and satisfying fibre.

Tips & Variations:

  • If you prefer it sweeter, add a little date syrup, maple syrup or a calorie-free sweetener.

  • For a nut-free version, simply skip the walnuts or replace them with seeds (like sunflower seeds).

  • The bites store well in the fridge for a few days – so you’ll always have a protein-packed snack ready.

Why WAM Protein Banana Bread?

Our WAM Protein in Banana Bread flavour not only tastes great, it also provides a well-balanced amino acid profile thanks to high-quality plant proteins. And it’s completely free from sucralose or artificial sweeteners. Perfect for anyone who wants to eat mindfully – without compromising on flavour.

wam protein

Final thoughts:

These Banana Bread Protein Bites are the perfect mix of taste, nutrition and simplicity. No baking, no fuss – just wholesome ingredients, plant-based protein, and a whole lot of energy to power your day. Whether it’s post-workout or a healthy sweet treat – these bites are a real gamechanger.

 

written by

Dr. Anna Falk- PhD Chemist & Founder

I'm a chemist and athlete who got tired of protein powders that taste like liquid candy and come with a side of diet culture. After 12 years in research and product development, I founded WAM to make what I couldn't find anywhere: vegan sports nutrition that's actually grounded in science. Every formula is enriched with Leucine for muscle synthesis and made without artificial sweeteners - because effective supplementation shouldn't require compromising on ingredients or flavour.

My goal? Products that support your strength and long-term health. No guilt trips, no gimmicks.