Craving a delicious, healthy, vegan ice cream with lots of protein? Learn how to make it yourself easily.
Discover our tasty recipe for banana-based vegan protein ice cream, perfect for a conscious diet! With just three ingredients, you can whip up a creamy and healthy ice cream without an ice cream maker. All you need is a good blender.
Ingredients
- 2 frozen bananas
- 60 ml plant-based milk (e.g., almond milk or soy milk)
- 30g vegan WAM Protein in Banana Bread flavor
Preparation
- Put the frozen bananas, plant-based milk, and vegan protein powder into a high-performance blender.
- Blend the ingredients until everything has a creamy consistency. Be careful not to blend too long so that the mixture doesn’t get too warm and liquid.
- Enjoy your ice cream, optionally with chocolate chips, shredded coconut, chopped almonds, or fresh berries like strawberries or blueberries.
This vegan ice cream is not only healthy and nutrient-rich but also free of refined sugar and lactose. It is a perfect addition to your diet, especially if you want to keep an eye on your protein intake.
Tips
- You can make the ice cream chocolatey with a spoonful of cocoa or refine it with cinnamon or vanilla.
- If you prefer it sweeter, use plant-based milk with added sugar or add a date to the blender.
- If you put the ice cream into a mold and freeze it for at least 2 hours, you will get delicious popsicles.
- For an even creamier consistency, you can add a spoonful of plant-based yogurt or peanut butter.
Enjoy this summery, sugar-free, and vegan protein ice cream recipe as part of your conscious diet. Have fun preparing and enjoying it!