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Vegan Protein Muffins with Pear: Perfect for Autumn

Vegan Protein Muffins with Pear: Perfect for Autumn

Pears are really underrated! Especially in baking, where their sweet and slightly spiced flavour truly comes to life – perfect for autumn treats. So why not try a batch of juicy protein muffins with pear and our vegan WAM Protein while pears are in season? These delicious, protein-rich muffins are ideal as a snack or dessert and pack in a good dose of plant-based protein.

wam protein

Ingredients for 4 Delicious Protein Muffins:

  • 1 ripe banana (for sweetness)
  • 2 tbsp oat milk (or other plant-based milk)
  • 1 tbsp brown sugar
  • 35g oat flour (you can blend oats in a mixer)
  • 35g plain flour
  • 40g WAM Protein Banana Bread (or use Chocolate Hazelnut for a chocolate version)
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 pinch of salt
  • 1 pear, chopped into small cubes

Instructions for the Protein Muffins:

  1. Prepare the batter: Add all ingredients, except the pear, to a large bowl and mix well until a crumbly texture forms. Mash the banana with a fork to help incorporate it smoothly into the mixture.
  2. Fold in the pear: Add the diced pear and mix again. The juice from the pear will help create a firm, smooth dough.
  3. Fill the muffin tins: Evenly distribute the mixture into four muffin cases and press down gently to give the muffins a nice shape.
  4. Bake: Bake the muffins at 180°C (fan oven) for about 25 minutes, until golden and super juicy. Let them cool after baking.

Vegan Muffins: Pure Enjoyment

These vegan protein muffins make a satisfying snack before or after training or a small dessert. The autumnal flavours of cinnamon and pear, combined with the natural sweetness of banana and our vegan WAM Protein, make these muffins a true delight. Be sure to try out the recipe and add an extra dose of plant-based protein to your day!

Why Use Protein Powder?

Protein-rich snacks like these muffins provide your body with essential amino acids, supporting muscle growth and recovery, especially for active people on a vegan diet. Our WAM Protein powder offers a protein boost and gives the muffins a pleasant, natural taste without artificial sweeteners.

wam protein

 

Hungry for more recipes? Discover more vegan, protein-rich treats on our website or Instagram, and let yourself be inspired!

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written by

Dr. Anna Falk- Founder

Anna, our founder, has a doctorate in organic chemistry, a certification in sports nutrition, and is a passionate Crossfit athlete. She leads the development of our products and provides expert information and insights for your health and wellness.

With over 12 years of experience in research and development, her work is based on the latest science and highest quality standards.

"Love your body for what it can do, not what it looks like!"