Our delicious recipe for a pumpkin spice protein smoothie with a hint of coffee. Vegan, creamy and perfect for autumn!
Fancy a creamy pumpkin spice protein shake with a touch of coffee? Then this recipe is for you! The perfect combination of our vegan WAM Protein in Banana Bread flavour, autumnal pumpkin, and warming spices makes this smoothie a delicious breakfast or a pre-workout snack.
Why You’ll Love This Smoothie
This vegan smoothie isn’t just delicious: pumpkin and oats bring fibre, and our plant-based WAM Protein Banana Bread adds 22 g of protein per 30 g serving – and protein contributes to the growth and maintenance of muscle mass. With the flavours of ginger and cinnamon, this smoothie brings a taste of autumn to your glass!
Ingredients for Your Pumpkin Spice Protein Smoothie
- 250 ml plant-based milk (e.g., almond or oat milk)
- 50 ml coffee (for an extra caffeine kick)
- 100 g cooked pumpkin
- 1 small piece of ginger (for a bit of spice)
- 1/2 tsp cinnamon (or a pumpkin spice blend)
- 20 g oats
- 30 g WAM Protein Banana Bread flavour
Optional: a bit of brown sugar or agave/maple syrup for a hint of sweetness.
Preparation
- Place all ingredients in a blender.
- Blend until the smoothie is super creamy.
- Pour into a glass and, if desired, sprinkle with a bit of extra cinnamon.
- Enjoy!
This pumpkin spice protein shake is the ideal blend of flavour and nutrients. Perfect for breakfast or as a snack before training. With its creamy texture and autumn spices, it’s a fantastic addition to your week.
What Makes Protein Smoothies Special
- Vegan and Plant-Based – Made entirely without animal products.
- High Protein Content – With around 28 g of protein per glass, mostly from WAM Protein.
- With Fibre – Oats and pumpkin bring fibre.
- Pumpkin Spice Flavour – A warming mix of cinnamon and ginger (you can also add cardamom and nutmeg if you like), perfect for autumn.
Why Choose WAM Protein?
Our vegan WAM Protein is an excellent plant-based protein source for anyone looking for a convenient way to meet their daily protein needs. It contains all essential amino acids and has added leucine, for 2.5 g of leucine in total per 30 g serving.
