Our delicious recipe for a pumpkin spice protein smoothie with a hint of coffee. Vegan, healthy, and perfect for autumn!
Fancy a creamy pumpkin spice protein shake with a touch of coffee? Then this recipe is for you! The perfect combination of our vegan WAM Protein in Banana Bread flavour, autumnal pumpkin, and warming spices makes this smoothie a delicious breakfast or a nourishing pre-workout snack.
Why You’ll Love This Smoothie
This vegan smoothie isn’t just delicious; it’s packed with valuable nutrients too. Pumpkin is rich in vitamins and minerals like zinc and iron, while oats add plenty of fibre to keep you feeling full for longer. Our plant-based WAM Protein supports muscle building and maintenance with 22g of protein per 30g serving. With the flavours of ginger and cinnamon, this smoothie brings a taste of autumn to your glass!
Ingredients for Your Pumpkin Spice Protein Smoothie
- 250 ml plant-based milk (e.g., almond or oat milk)
- 50 ml coffee (for an extra caffeine kick)
- 100 g cooked pumpkin
- 1 small piece of ginger (for a bit of spice and extra nutrients)
- 1/2 tsp cinnamon (or a pumpkin spice blend)
- 20 g oats
- 30 g WAM Protein Banana Bread flavour
Optional: a bit of brown sugar or agave/maple syrup for a hint of sweetness.
Preparation
- Place all ingredients in a blender.
- Blend until the smoothie is super creamy.
- Pour into a glass and, if desired, sprinkle with a bit of extra cinnamon.
- Enjoy!
This pumpkin spice protein shake is the ideal blend of flavour and nutrients. Perfect for breakfast or as a healthy snack option before training. With its creamy texture and bioavailable vitamins, it’s a fantastic addition to your daily diet.
What Makes Protein Smoothies Special
- Vegan and Plant-Based – Ideal for a healthy diet free from animal products.
- High Protein Content – Our WAM Protein powder provides valuable protein and essential amino acids for muscle growth and maintenance.
- Rich in Fibre – Oats and pumpkin bring fibre that keeps you feeling full.
- Pumpkin Spice Flavour – A warming mix of cinnamon and ginger (you can also add cardamom and nutmeg if you like), perfect for autumn.
Why Choose WAM Protein?
Our vegan WAM Protein is an excellent plant-based protein source for anyone who values high-quality, natural ingredients and seeks a convenient option to meet their daily protein needs. It contains all essential amino acids and leucine at levels typically only found in whey protein.
