Apple Pie Protein Smoothie Recipe – Creamy, Delicious & Vegan

A warm taste of apple pie, but as a creamy smoothie packed with protein – doesn’t that sound perfect? With our apple pie smoothie recipe, you can combine the indulgence of your favourite dessert with a protein-rich, vegan meal that’s ideal for a quick snack or tasty breakfast while perfectly supporting muscle growth.

Why choose our apple pie smoothie?

At WAM, we prioritise making healthy, sustainable nutrition simple, delicious, and easy to integrate into daily life. That’s exactly why we created our 'Blend & Go' series: quick and fuss-free smoothie recipes that provide all the essential nutrients and fit perfectly into your lifestyle.

With just a few ingredients, which you probably already have at home, you can whip up this fruity and creamy smoothie in just 3–5 minutes. And the best part? The delicious combination of apple, cinnamon, and our WAM Banana Bread Protein Powder brings the cosiness of apple pie straight to your glass.

Ingredients for our apple pie smoothie:

• 250 ml oat milk (or another alternative like almond milk)

• 1 apple (optional: frozen for a refreshing twist)

• 2 tbsp oats

• 1 tbsp flax seeds (whole or ground)

• 1 tbsp almond butter or peanut butter

• 1 tsp agave syrup (adjust to taste or omit completely)

• ½ tsp cinnamon

• ½ tsp vanilla extract (optional)

• 30 g (2 tbsp) WAM Protein Banana Bread

Tip: Experiment with spices like nutmeg or a pinch of cloves for an extra wintery kick.

Preparation:

1. Prepare the apple: Cut the apple into small pieces and add it to your blender along with all the other ingredients.

2. Blend: Blend everything on high speed until the smoothie is creamy and smooth.

3. Adjust: If you prefer a thinner smoothie, simply add more oat milk.

4. Enjoy: Pour the smoothie into a glass and indulge – perfect for on the go or as a power start to your day.

Why this protein smoothie is great for you:

• Protein-packed: With 33 g of protein, this shake supports muscle growth and keeps you full for longer.

• Healthy ingredients: Oats, flax seeds, and apple provide fibre, vitamins, and healthy fats.

• Vegan & delicious: Free from animal ingredients like eggs or butter – and no baking required!

Nutritional values (approx.):

• Calories: 474 kcal

• Protein: 33 g

• Carbohydrates: 55 g

• Fat: 15 g

• Fibre: 11 g

Your opinion matters!

We love seeing your creations! Share your apple pie smoothie on Instagram, tag us, and let us know how you liked the shake. Have more ideas or requests for smoothie recipes? Just drop us a message or leave a comment!

Want to discover more healthy recipes? Browse our blog for more inspiration. Thanks for trying this recipe – we look forward to your feedback!